GROWING HERBS FOR COLD AND FLU RELIEF, E-HANDBOOK
Author: Dorie Byers
3440Healing with plants is not a new idea by any means. For centuries, people have used plants from their own environments to heal their ailments and to support their health. If you like plants that are healing, practical, decorative, tasty, nutritious, fragrant, and otherwise useful, grow a gardenful of herbs.
Each of the herbs in this e-handbook is especially suited for soothing and relieving coughs, sore throats, and congestion that come with colds and flu. You'll find instructions on growing herbs including cayenne, echinacea, garlic, peppermint, and thyme, plus recipes for homemade cold and flu remedies including:
- Peppermint Inhalation
- Stimulating Rosemary Bath
- Thyme-infused Honey
- Catnip Tea
- Echinacea Tincture
- Dual-purpose Ginger Stir-fry
- Garlicky Herbal Broth
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