EATING PURE IN A PROCESSED FOODS WORLD
Author: Joyce Kaping, Colleen Anderson
Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by Micro Living, planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World contains more than 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs, including dairy-free, nut-free, keto, and paleo.
The resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure, and natural foods.
- Egg-free: Zucchini Fudge Brownies
- Keto: Stuffed Peppers
- Nut-free/Gluten-Free: Chicken Tenders or Fish Sticks; Oatmeal Pancakes
- Paleo: Beef Fajitas
- Vegan: Sweet Potato Fries
- Vegetarian: Marinated Pea Salad
- Dairy-free: Chicken Soup
- Fun fruit option: Apple Salsa on Cinnamon Chip
This garden-to-table book can also be used as a growing guide for the beginner or experienced gardener. It’s packed full of gardening tips and step-by-step directions for canning, freezing, and dehydrating to use fruits and vegetables when they are in season. Plus, you will enjoy the beautiful, mouthwatering photos throughout the book!