COOKING WITH OATS, E-HANDBOOK

Oats are easily digested, provide good quality protein, are a source of several B vitamins, and make a good energy food for active outdoor people.

This e-handbook guides you through the different types of oats, what to buy, and a variety of ways oats and oatmeal can be used. Recipes in this handy guide include:

• Granola
• Oatcakes
• Currant Oat Scones
• Oat Maple-Walnut Muffins
• Wheat-Oat Bread
• Carrot-Oatmeal Cookies
• Carob Oat Brownies

No matter how you prepare your oats, it's a delicious way to enjoy a food that's not only good but good for you! 38 pages.

INSTANT DELIVERY ITEM: When you order this e-book*, we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas, and creative projects right at your fingertips. By supporting digital products like this one, you are helping save millions of trees a year. Order your downloadable PDF and start reading today!