Fighting inflammation has never been easier—or tastier! Filled with delicious recipes for smoothies, juices, teas, tonics, and more, Anti-Inflammatory Drinks for Health is packed with one hundred healthful drinks, including:
• Mango Zinger Smoothie: A mango-y concoction packed with antiviral properties
• Blackberry Sensation: A sweet, antioxidant-rich drink
• Watermelon Mint Mocktail: A flavorful treat filled with vitamins
• Cherry Soda: A bubbly and tasty drink to reduce muscle soreness
• Green Tea with Ginger and Lemon: An herbal blend to lengthen your life span
Anti-Inflammatory Drinks for Health is the easy way to beat inflammation and enjoy healthy goodness!
Author: Maryea Flaherty
The apple is one of the most iconic fruits, traditionally picked on cool fall days and used in pies, crisps, ciders, and more. And there is a vast world of varieties that goes well beyond the common grocery store offerings. With names like American Beauty, Carter’s Blue, and Fallawater, and flavors ranging from sweet to tart, this treasure trove of unique apples is ripe for discovery.
Author: Tom Burford
Aquaponics is a revolutionary system for growing plants by fertilizing them with the wastewater from fish in a sustainable closed system. A combination of the best of aquaculture and hydroponics, aquaponic gardening is an amazingly productive way to grow organic vegetables, greens, herbs and fruits, while providing the added benefits of fresh fish as a safe, healthy source of protein. On a larger scale, it is a key solution to mitigating food insecurity, climate change, groundwater pollution and the impacts of overfishing on our oceans.
Aquaponic Gardening is the definitive do-it-yourself home manual, focused on giving you all the tools you need to create your own aquaponic system and enjoy healthy, safe, fresh and delicious food all year round. Starting with an overview of the theory, benefits and potential of aquaponics, the book goes on to explain:
Aquaponics systems are completely organic. They are four to six times more productive and use 90 percent less water than conventional gardens. Other advantages include no weeds; fewer pests; and no watering, fertilizing, bending, digging or heavy lifting – in fact, there really is no down side! Anyone interested in taking the next step toward self-sufficiency will be fascinated by this practical, accessible and well-illustrated guide.
About the Author: Sylvia Bernstein is the president and founder of The Aquaponic Source. An internationally recognized expert on aquaponic gardening, Sylvia speaks, writes and blogs (www.theaquaponicsource.com) extensively about this revolutionary technique.
Author: Sylvia Bernstein
Just a century ago, cheese was still a relatively regional and European phenomenon, and techniques for making cheese were limited by climate, geography, and equipment. But modern technology, along with the recent artisanal renaissance, has opened up the diverse, time-honored, and dynamic world of cheese to enthusiasts willing to take its humble fundamentals (milk, starters, coagulants, and salt) and transform them into complex edibles.
Artisan Cheese Making at Home is the most ambitious and comprehensive guide to making cheese at home, filled with easy-to-follow instructions for making mouthwatering cheese and dairy items. Renowned cooking instructor Mary Karlin has spent years working alongside the country’s most passionate artisan cheese producers, time spent cooking, creating, and learning the nuances of their trade. She presents her findings in this lavishly illustrated guide, which features more than 80 recipes for a diverse range of cheeses: from quick and satisfying Mascarpone and Queso Blanco to cultured products such as Crème Fraîche and Yogurt to flavorful selections like Saffron-Infused Manchego, Irish-Style Cheddar, and Bloomy Blue Log Chèvre.
Author: MARY KARLIN
With Artisan Sourdough Made Simple, Emilie Raffa removes readers’ fear and proves that baking with sourdough is easy and can fit into even a working parent’s schedule! Any new baker quickly accrues questions, and Raffa has the answers. As a professionally trained chef and avid home baker, she uses her experience to guide others through the science and art of sourdough. With step-by-step master recipe guides, she teaches readers how to create and care for their own starters (plus, they get more than 60 unique recipes to bake a variety of breads that suit their every need).
Author: Emilie Raffa
Amber Shehan makes home brewing a breeze for beginners and experts alike with smaller 1-gallon (3.8-liter) recipes that reduce the time, money and energy needed to create delicious brews all year long. Enjoy the nuanced flavors of homebrews like tart Orange-Hibiscus Cider, palate-cleansing Peppermint Wine, or soothing Vanilla Bean and Chamomile Mead.
As an herbalist, Shehan showcases her knowledge of culinary and medicinal herbs, wildflowers and plants in this incredible collection of deliciously infused brews that are both intoxicating and tonic. Rosemary and Clementine Mead is the perfect refresher for a warm summer evening and Spiced Pomegranate Wine will warm you right up on the coldest of winter days. With inventive, potent recipes and all the brewing know-how you need to get started or build your skills, Artisanal Small-Batch Brewing is your go-to guide for creating memorable brews beloved by all.
Author: Amber Shehan
This DIY guide introduces the unique ingredients and techniques used in Asian pickle-making, including a vast array of quick pickles for the novice pickler and numerous techniques that take more adventurous cooks beyond the basic brine. With fail-proof instructions, a selection of helpful resources, and more than 75 of the most sought-after pickle recipes from the East (Korean Whole Leaf Cabbage Kimchi, Japanese Umeboshi, Chinese Preserved Vegetable, Indian Coconut-Cilantro Chutney, Vietnamese Daikon and Carrot Pickle, and more), Asian Pickles is your passport to explore this region’s preserving possibilities.
Author: KAREN SOLOMON
Attracting Birds, Butterflies, and Other Backyard Wildlife, Expanded Second Edition shows homeowners how to fill their yards and gardens with the sights and sounds of nature. Author David Mizejewski presents simple plans for reintroducing native plants that birds, butterflies, bees, and a whole host of critters can’t resist. He also shows ways of supplementing nature to further entice wildlife to yards and gardens.
The book features:
Many people think of wildlife as something distant, creatures living in natural forests and remote public preserves. But most wildlife in the United States isn’t found in the distant wild. It lives on our private lands, in our very backyards. Because of this, the nation’s 10 million woodland owners are, in fact, at the forefront in protecting our wildlife for generations to come.
While most landowners want to help preserve the beauty of the natural environment, however, most are unsure where to begin. In Attracting Wildlife to Your Backyard, author and landowner Josh VanBrakle provides readers with 101 easy-to-follow activities and practical approaches to help do just that.
Author: Josh VanBrakle
Hydroponic gardening is the wave of the future!
Hydroponic gardening is an alternative to conventional food production, which contributes to pollution, deforestation, and the excessive consumption of freshwater supplies.
Whether you’re a home gardener or are planning a large-scale operation, this guide will help you set up a customized system that’s precisely tailored to your needs.
Author: Cerreto Rossouw
A must-have for every backyard chicken keeper, Backyard Chickens Beyond the Basics goes beyond introductory lessons and explores the realities of raising a flock for eggs -- and entertainment, of course! From odd eggs and molting to feeding and preparing for the seasons, this book covers the subjects beginner books don't adequately address and re-examines common knowledge that may not actually hold true. It's a resource to turn to time and again for expert advice to make sure your birds are happy, healthy, and productive.
Author Pam Freeman, an editor and "Ask the Expert" columnist at Backyard Poultry magazine, draws on her years of experience fielding reader questions to identify and clearly explain many common - and some not-so-common - issues in chicken keeping. How do you add new chickens to your flock? What is the pecking order and how can you change or control it? Is it better to raise chicks by hand or with a broody hen? What do you do when you collect eggs and discover: lash eggs, calcium deposits, soft eggs, eggs within eggs, or wrinkled eggs? In Backyard Chickens Beyond the Basics, readers will find not just answers, but a book full of "coop truth" that helps them continue on their journey. Because as every chicken owner knows: Chickens are individuals and real-life chicken keeping often takes you far from the beaten path.
Author: Pam Freeman
The 37th edition of Ball Blue Book: Guide to Preserving offers 200 pages with beautiful photographs that will guide you while you learn about preserving. This book provides information about equipment and step-by-step instructions for each preserving method.
• The ultimate guide for creating your own signature foods
• Learn how to can or use our advanced recipes to expand your knowledge in food preservation
• 75 new recipes for canning, freezing, dehydrating, drying herbs and meal preparation
• Over 500 recipes in total!
The new edition of the Ball Blue Book continues to have its easy to follow recipe format along with step-by-step instructions for new or experienced canners.