Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.
The Wisdom and Know-How Set is the perfect resource for anyone living off the grid, on a homestead, or just trying to live a more natural and sustainable lifestyle. Whether it’s building an outdoor shelter on a camping trip, making your own ailment out of foraged foods, or restoring hardwood floors in your house, the skills packed into this three book set will be trusty guides along the way.
This set includes:
• Country Wisdom and Know-How: Everything You Need to Know to Live Off the Land
• Survival Wisdom and Know-How: Everything You Need to Know to Subsist in the Wilderness
• Natural Healing Wisdom and Know-How: Useful Practices, Recipes, and Formulas for a Lifetime of Health