• THE PROBIOTIC PROMISE

    Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity … they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues.

    Item: 7789

    Author: Michelle Schoffro Cook

    Format: Hardcover

  • THE SIMPLE LIFE GUIDE TO DECLUTTERING YOUR LIFE

    Overwhelmed with unnecessary stress and piles of useless stuff? Discover how to ditch society's expectations and live by your own rules.

    Author and digital nomad Gary Collins has thrived since walking away from a stable, unfulfilling job to build a joyful, debt-free, and off-the-grid lifestyle. After teaching thousands of people to step off the burnout treadmill, he's here to share his step-by-step process for living your dream.

    The Simple Life Guide to Decluttering Your Life provides realistic solutions to guide you toward a genuinely happy life. With straightforward, no-nonsense advice, Collins demonstrates how to overcome crippling frustration to reorder your priorities. The book's path to your new purpose will help you usher in a healthier, better way of living.

    In The Simple Life Guide to Decluttering Your Life, you'll discover:

    • What freedom really looks like and how to harness it
    • Inspiring models for uncovering your purpose and vision
    • A healthy money mindset to make your assets work for you
    • A fresh outlook on your physical and mental health to invigorate you for your new lifestyle
    • How to tidy up your life inside and out with actionable solutions
    • … And much more!

    Item: 9673

    Author: Gary Collins

    Format: Paperback

  • THE SIMPLE LIFE GUIDE TO OPTIMAL HEALTH

    The Simple Life Guide to Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease, and Feel Better Than Ever explores the many dangers and diseases associated with unhealthy behaviors and provides you with a step-by-step plan for breaking your bad habits to build a fit new future. Inside, you’ll receive a straightforward explanation of the fundamentals of nutrition and exercise to be your compass on the path to good health.

    Item: 9052

    Author: Gary Collins

    Format: Paperback

  • THE SIMPLE LIFE GUIDE TO SMALL HABITS FOR BIG CHANGE

    In this power-packed guide, best-selling author Gary Collins shares the 14 powerful life lessons that make this possible. No more struggling to make changes by raw willpower, following complicated systems, or weird success philosophies. Gary teaches you to align your habits with a simple set of sound principals so you can live a life of success and integrity. If you’re tired of feeling uncertain, unfulfilled, or anxious about your career, finances, health, or relationships, this is the book you’ve been searching for.

    Item: 10403

    Author: Gary Collins

    Format: Paperback

  • THE ULTIMATE SURVIVAL MEDICINE GUIDE

    This unique medical book is meant to enable the average person to handle injuries and illness in situations in which modern medical facilities and professionals aren’t available due to a disaster.

    This book is written by two of America’s top medical preparedness experts: Joe Alton, M.D., and advanced registered nurse practitioner Amy Alton. Their mission: to put a medically prepared person in every family for when medical help is not on the way. Using decades of medical experience, they address, in plain language, dozens of medical issues associated with surviving disasters and epidemics. The Altons also discuss the medical supplies needed to become a medical asset to your family and community, as well as alternative and natural strategies for when pharmaceuticals aren’t available.

    Most medical books will send you to the doctor or hospital when an emergency happens. The Ultimate Survival Medicine Guide assumes what might actually happen: that the average person could be left without medical help in a disaster. With this unique book, you’ll have a head start on keeping your family healthy in times of trouble.

    Item: 8253

    Author: Joseph & Amy Alton

    Format: Paperback

  • THE WELLNESS GARDEN

    Don't sacrifice your garden or green space because you suffer from chronic pain, health issues, or other ailments. The Wellness Garden is your guide! If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific, chronic, health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate. In The Wellness Garden, her new book from Cool Springs Press, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book you will learn from Shawna's life changing garden experience and see how you can create your own Wellness Garden--and gain the healthier lifestyle you desire and deserve.

    Item: 8634

    Author: Shawna Coronado

    Format: Paperback

  • WISDOM AND KNOW-HOW SET

    The Wisdom and Know-How Set is the perfect resource for anyone living off the grid, on a homestead, or just trying to live a more natural and sustainable lifestyle. Whether it’s building an outdoor shelter on a camping trip, making your own ailment out of foraged foods, or restoring hardwood floors in your house, the skills packed into this three book set will be trusty guides along the way.

    This set includes:

    • Country Wisdom and Know-How: Everything You Need to Know to Live Off the Land
    • Survival Wisdom and Know-How: Everything You Need to Know to Subsist in the Wilderness
    • Natural Healing Wisdom and Know-How: Useful Practices, Recipes, and Formulas for a Lifetime of Health

    Item: 10565

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