Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. It has been shown to promote digestive ease for people suffering with inflammatory disorders, help manage sugar and carb cravings, and generally boost the immune system and contribute to an overall sense of well-being.
Motivated by an unquestionable belief that food is medicine and that what we eat can promote great healing or cause great harm, fermentation advocate Dearbhla Reynolds shows how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation.
In The Cultured Club, which begins with a brief history of fermentation and a guide to maintaining gut health, you will learn basic fermentation techniques and discover numerous recipes for sauerkraut, kimchi, kefir, condiments, dips, tapenades, breads, nut cheeses, and tonics that promise to restore vitality.
Learn the simple art of fermentation, enjoy its delicious, vibrant flavors, and watch your health flourish.
Author: Dearbhla Reynolds
If you’ve ever complained about a watered-down tasting glass of lager, wondered just what is causing that certain flavor in your favorite porter, or lamented the price of your favorite craft beer, then it might be time to try perfecting your own brew at home. Whether you’re an established beer snob or just want to try your hand at homebrewing, The Homebrewer’s Handbook will teach you everything you need to know to get started in this increasingly popular hobby. Teaching you all about beer and the few very simple components required to make it (malted barley, hops, yeast, and water) this comprehensive guide includes an overview of:< br/>< br/> • The brewing process< br/> • Detailed explanations of extract, partial-mash, and all-grain brewing< br/> • The best equipment for each process and methods for cleaning and sanitizing< br/> • Suggestions on how to correct batches with off-flavors and aromas< br/> • How to make bottling your beer easy< br/> • A full glossary< br/> • And much more< br/>< br/> Matthew Schaefer uses his years of expertise to show you how to control the nuances of flavor, body, and aroma to craft your perfect bottle of beer. Whether you’re brewing to share with friends and family or simply for the beautiful craft of the process, this book will guide you start to finish in making a great-tasting beer.
Author: MATTHEW SCHAEFER
You’re ready to try your hand at homebrewing, but you want to try something unique … and you also have no idea where to start. This is the book for you! Broken into three sections (mead, cider, and herbal wine), it will teach you what basic equipment you’ll need and what ingredients to have on hand, and author Nancy Koziol will walk you through each step of the process. Along the way, you’ll pick up some fun facts about ethical consumption, sustainable farming, and the history of these ancient brews.
Whether you want to try a simple honey mead, a crisp apple cider, or a wild wine with herbs foraged from your backyard, in these pages you’ll find the inspiration and instruction you need to follow through to the finished product. Many of these drinks are brewed in a matter of weeks rather than months, so you don’t even have to be particularly patient!
Author: NANCY KOZIOL
The Joy of Home Distilling is a complete guide for beginner and intermediate distillers. Readers will learn about every facet of distilling, from yeast styles and nutritional requirements to the different methods of distillation, types of equipment, and post-distillation processes. Author Rick Morris even includes his own recipes for different types of spirits and drinks.
By learning not just how to distill, but also what is happening at each step and why it is necessary, readers will be armed with the information they need to experiment with their own spirits and concoct their own recipes. Easy to understand even for a first-time distiller, The Joy of Home Distilling is sure to become your No. 1 distilling resource.
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Author: Rick Morris
Wild foods are increasingly popular, as evidenced by the number of new books about identifying plants and foraging ingredients, as well as those written by chefs about culinary creations that incorporate wild ingredients. The New Wildcrafted Cuisine, however, goes well beyond both of these genres to deeply explore the flavors of local terroir, combining the research and knowledge of plants and landscape that chefs often lack with the fascinating and innovative techniques of a master food preserver and self-described “culinary alchemist.”
Author: PASCAL BAUDAR
By combining one of the best step-by-step fermenting guides and cookbooks on the market with a top-of-the-line multi-purpose fermenter, we have created the Ultimate Fermentation Set. An abundance of recipes and the functionality of the multi-purpose fermenter make this set suitable for any and all lifestyles. And with so much to offer, this set is the perfect introduction to the world of fermentation, as well as a fantastic addition to the kitchen of any seasoned fermenter.
In Traditionally Fermented Foods, author Shannon Stonger shows readers how to preserve food using traditional fermentation techniques, often without refrigeration. An alternative to canning and freezing, traditionally fermented foods do not require modern technology to preserve. You can learn Stonger’s authentic preservation technique, which she depends on daily to put food on the table, so you know they work. You can also learn how fermented foods work, how to make fermented foods and how to use fermented foods in recipes. This book contains over 80 recipes with corresponding photos.
Author: Shannon Stonger
Since its publication in 2003, and aided by Sandor Katz’s engaging and fervent workshop presentations, Wild Fermentation has inspired people to turn their kitchens into food labs: fermenting vegetables into sauerkraut, milk into cheese or yogurt, grains into sourdough bread, and much more. This updated and revised edition, now with full-color photos throughout, is sure to introduce a whole new generation to the flavors and health benefits of fermented foods. It features many brand-new recipes and updates and refines original recipes, reflecting the author’s ever-deepening knowledge of global food traditions that has influenced four-star chefs and home cooks alike.
Author: Sandor Ellix Katz