• STACKED WITH FLAVOR

    On her personal journey to discover methods and foods to deal with chronic pain, author Shawna Coronado began with research and a visit to a nutritionist specializing in inflammatory conditions, which changed her life to the positive forever. She stopped eating dairy, sugar, and grains; scientific evidence points to how a lifestyle of eating anti-inflammatory foods can lessen and even eliminate inflammation in the body that is often blamed for diabetes, heart disease, arthritis, allergies, chronic pain, and a variety of diseases and disorders. To help her own health, she’s created an overall plan that includes growing and eating organic produce, exercising regularly, and therapeutic gardening. In Stacked With Flavor, she shares her powerful and personal story of what she has learned along the way: cooking methods to add over-the-top flavor to nutritious yet everyday foods; delicious recipes for imbuing your food with LOTS of flavor using mixtures of various herbs and spices and other techniques; and tips and meal plans to help you start your own journey to better health.

    Item: 9490

    Author: Shawna Coronado

    Format: Paperback

  • FRESH FROM THE GARDEN COOKBOOK

    Ann Lovejoy exuberantly consolidates her gardening and cooking expertise into a year-round feast of fruits, vegetables, and herbs, complete with color photographs. Her simple, uncluttered recipes emphasize bright flavors and a creativity centered on an abundance of fresh produce, from the familiar to the more exotic.

    Item: 4684

    Author: Ann Lovejoy

    Format: Paperback

  • 101 AMAZING USES FOR CINNAMON

    Everyone loves a good cinnamon roll, but did you know cinnamon can help your hair grow longer and stronger? In 101 Amazing Uses for Cinnamon, discover the many ways this simple spice can improve your health, your home, and of course, your food. From improving memory to aiding digestion to supporting a healthy garden, add some spice to your life with cinnamon.

    Item: 10591

    Author: Nancy Chen

    Format: Paperback

  • A TASTE FOR HERBS

    A Taste for Herbs is an herb-seasoning bonanza for the home cook or gourmet foodie. Add pizzazz to your favorite foods and beverages by making your own signature blends, rubs, infusions, and more.

    Let dedicated herb lover Sue Goetz guide you into this exciting, flavor-rich herbal world with more than 100 kitchen-tested recipes that will dazzle the palate!

    Item: 9560

    Author: Sue Goetz

    Format: Hardcover

  • ANTI-INFLAMMATORY DRINKS FOR HEALTH

    Fighting inflammation has never been easier—or tastier! Filled with delicious recipes for smoothies, juices, teas, tonics, and more, Anti-Inflammatory Drinks for Health is packed with one hundred healthful drinks, including:

    Mango Zinger Smoothie: A mango-y concoction packed with antiviral properties
    Blackberry Sensation: A sweet, antioxidant-rich drink
    Watermelon Mint Mocktail: A flavorful treat filled with vitamins
    Cherry Soda: A bubbly and tasty drink to reduce muscle soreness
    Green Tea with Ginger and Lemon: An herbal blend to lengthen your life span

    Anti-Inflammatory Drinks for Health is the easy way to beat inflammation and enjoy healthy goodness!

    Item: 10265

    Author: Maryea Flaherty

    Format: Paperback

  • Beautiful Flowers

    In Beautiful Flowers, author Janice Cox continues her series of workbooks with a one-of-a-kind guide to find a healthier, happier, less-stressed you, all by simply incorporating flowers into your daily routines. Featuring three main sections, Cox walks you through the use of flowers in your natural beauty practices, how to safely make flowers a staple in your kitchen, and how to create floral crafts that will impress anyone who enters your home. With stunning images page after page and sections dedicated for your own writing, you will find yourself returning to this special guide time and time again. Join in the magic that is Beautiful Flowers, and discover new ways to enjoy and benefit from your favorite plants, adding color, fragrance, and beauty to your life!

    Item: 11283

    Author: JANICE COX

    Format: Paperback

  • CIDERHOUSE COOKBOOK

    Ciderhouse Cookbook teaches home cooks how to make a full array of traditional cider products, including cider syrups, molasses, vinegars, shrubs, and switchels, as well as apple preserves.

    Item: 9051

    Author: Jonathan Carr and Nicole Blum

    Format: Paperback

  • DANDELION AND QUINCE

    This illustrated cookbook celebrates the abundance at farmers market and local grocery store yet to be discovered by the everyday cook. From mustard and kumquats to nettles, fava leaves, sunchokes, and more, the blossoms, berries, leaves, and roots featured in Dandelion & Quince are simple foods that satisfy our need for a diversity of plant life in our diets, grown with care and prepared by our own hands for our families and communities. Discover new ingredients and open up a fresh culinary adventure in your kitchen.

    Item: 8158

    Author: Michelle McKenzie

    Format: Hardcover

  • EAT PRETTY

    Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living.

    Item: 7645

    Author: Jolene Hart

    Format: Paperback

  • EATING PURE IN A PROCESSED FOODS WORLD

    Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by Micro Living planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World contains more than 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs, including dairy-free, nut-free, keto, and paleo. The resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure, and natural foods.

    Item: 9278

    Author: Joyce Kaping, Colleen Anderson

    Format: Hardcover

  • ENERGETIC HERBALISM

    In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines.

    Item: 11306

    Author: Kat Maier

    Format: Paperback

  • FIRE CIDER!

    Fire cider has been used and shared by herbalists for generations as a remedy to ward off sickness and promote health. Here, Rosemary Gladstar collects 101 original recipes for fire cider, plus stories and songs, in a fun and sassy celebration of the health-boosting tonic and the community of herbalists who make it, share it, use it, and love it.

    Try recipes for:

    • Spice Rack Fire Cider
    • The Original Texas Fire Cider
    • Fire Cider Toasted Nuts
    • Vinegar-Cured Wild Mushrooms
    • Fire Cider Glazed Sweet Potatoes
    • Maple-Mustard Fire Cider Salad Dressing
    • Fire Cider Stir-Fry

    Item: 9868

    Author: Rosemary Gladstar

    Format: Paperback

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